Introduction to Buddhism – Part 3

The history of Buddhism Tai Chi power is a perfect philosophy: it teaches you how to bring your energy together into any point. The longer you train, the more detailed philosophy you know – how to connect the energy, how to release tension, how to have better posture, how to concentrate, how to put emotion

Zhang Sanfeng – Tai Ji

Zhang Sanfeng – Tai Ji Awareness To have a life means to be sensitive, to be aware of more. If you can’t be delicately and sensitively aware of your body, then you are not aware of life. If you don’t take awareness of your body as your main value, you are blind to the principal