back to the essence

Martial Arts

Meditation Training – Back to Essence in Nature

Meditation Sequence – Back to Essence Special thank you to Red Bull for guiding an amazing meditation for everyone. Joyful smiles all around! Meditation Setup Go to a beautiful location in nature – cliffs with some gentle wind and easy temperature is great. Meditation Goal To calm your heart and mind, to absorb some beautiful

10 years ago5 years ago

What does ‘Back to the Essence’ in Buddhism mean? “Back to the Essence” is “Back to No Beginning, No End”. This is a habit for you to develop – ‘No Good, No Bad’ – Habit to Observe Your Intention The essence has no beginning, so the beginning of suffering surely never existed. All the pollution,